Dew It Fitness September 10, 2016 - Dew It Fitness
Dew It Fitness

485 Spencerport Rd
Rochester, NY 14606
585.794.0835

Day

September 10, 2016

Lifting The Elephant

How do you lift an elephant ? One movement at a time! The average adult elephant weighs between 6000 and 13000 pounds. This game involves lifting that weight from ground to overhead. You can break it down into as many repetitions as needed, using as many movements as you like.  ...
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