Dew It Fitness May 14, 2020 - Dew It Fitness
Dew It Fitness

485 Spencerport Rd
Rochester, NY 14606
585.622.1665

Day

May 14, 2020

GO TO BED!

  Fall asleep, stay asleep, and wake up easier with these tips! Are you running sub-optimally? Are you used to sleep deprivation without even realizing it? Don’t worry, you’re probably in the majority. Our culture prioritizes GOING, GOING, GOING to the point where people who...
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Top 3 Habits to Build and How

Hydration Habit Tracker Nightly Routine Tracker     Vegetable Habit Tracker
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