I have participated in many exercise programs and this is the first that continues to keep me engaged because of the diverse workouts—I do not get bored.
The workouts challenge me more than I have ever been challenged; I am also growing more in strength and endurance than ever before.
Paul creates an atmosphere that is encouraging. He also is able to work with you as an individual tailored to your goals and skills, but within a group setting that is fun.
Paul is very knowledgeable about strength training.