485 Spencerport Rd
Rochester, NY 14606
585.794.0835

Laura Ophardt

July 06, 2016

Since joining Dew It Fitness, I have increased my endurance and strength significantly.

I receive many remarks from family and friends on how good my “core” and posture are

as well as my arms!   I am almost 50 so they are great compliments!

I recently started box jumping -where in the past I could only step up on them.

I am in the best shape of my life!

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